Hypoxia Differentially Affects Healthy Men and Women During a Daytime Nap With a Dose-Response Relationship: a Randomized, Cross-Over Pilot Study
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- Año de publicación 01/01/2022
- Idioma Inglés
- Publicado por Frontiers in Physiology
- Descripción
- Abstract: Context: Whether due to geopolitical instability, as in Colombia or Venezuela, global warming, or simply tourism, the movement of lowlanders to high altitudes is increasing. This population movement is accompanied by increased symptoms of physiological deconditioning, among which sleep disturbances stand out. In this scenario, napping is a counter measurement for sleep disturbances; however, its benefits or physiological changes at high altitudes have not been explored. Objective: To evaluate the physiological changes during a nap in conditions simulating high altitude. Methods: Randomized, single-blind, three period cross-over pilot study conducted with 15 healthy lowlander subjects (8 women) with a mean (SD) age of 29(6) years. Volunteers underwent an evaluation around a 90 min midday nap, being allocated to a randomized sequence of three conditions: FiO2 21% (NN), FiO2 14.7% (NH15) and 12.5% (NH13). Results: Compared to NN, RR during napping was shortened by 57 and 206 ms under NH15 and NH13 conditions, respectively (p <0.001). Sympathetic predominance was evident by HRV and increased epinephrine levels. Concomitantly, there were significant changes in endocrine parameters such as EPO (~6 UI/L) and cortisol (~100 nmol/L) (NH13 vs. NN, p < 0.001). Cognitive evaluation revealed changes in the color-word Stroop test. Although sleep efficiency was preserved, polysomnography showed lesser N3 and REM sleep, and periodic breathing, predominantly in men. Conclusions: although napping may have metabolic and cognitive benefits, its implementation as a counter measurement in conditions of altitudinal hypoxia should be carefully evaluated as it could increase the occurrence of sleep disturbances with consequences on autonomic, endocrine and respiratory systems. Abstract: Context: Whether due to geopolitical instability, as in Colombia or Venezuela, global warming, or simply tourism, the movement of lowlanders to high altitudes is increasing. This population movement is accompanied by increased symptoms of physiological deconditioning, among which sleep disturbances stand out. In this scenario, napping is a counter measurement for sleep disturbances; however, its benefits or physiological changes at high altitudes have not been explored. Objective: To evaluate the physiological changes during a nap in conditions simulating high altitude. Methods: Randomized, single-blind, three period cross-over pilot study conducted with 15 healthy lowlander subjects (8 women) with a mean (SD) age of 29(6) years. Volunteers underwent an evaluation around a 90 min midday nap, being allocated to a randomized sequence of three conditions: FiO2 21% (NN), FiO2 14.7% (NH15) and 12.5% (NH13). Results: Compared to NN, RR during napping was shortened by 57 and 206 ms under NH15 and NH13 conditions, respectively (p <0.001). Sympathetic predominance was evident by HRV and increased epinephrine levels. Concomitantly, there were significant changes in endocrine parameters such as EPO (~6 UI/L) and cortisol (~100 nmol/L) (NH13 vs. NN, p < 0.001). Cognitive evaluation revealed changes in the color-word Stroop test. Although sleep efficiency was preserved, polysomnography showed lesser N3 and REM sleep, and periodic breathing, predominantly in men. Conclusions: although napping may have metabolic and cognitive benefits, its implementation as a counter measurement in conditions of altitudinal hypoxia should be carefully evaluated as it could increase the occurrence of sleep disturbances with consequences on autonomic, endocrine and respiratory systems. Resumen: Contexto: Ya sea por inestabilidad geopolítica, como ocurre en Colombia o Venezuela, por el calentamiento global, o simplemente por turismo, cada vez el desplazamiento de nativos de bajas alturas hacia las grandes alturas es mayor. Este movimiento poblacional se acompaña de un incremento en síntomas de desacondicionamiento fisiológico dentro de los que destacan las perturbaciones del sueño. En este escenario la siesta aparece como una medida contrarreguladora para las alteraciones del sueño; sin embargo, sus beneficios o cambios fisiológicos en las grandes alturas no ha sido explorado. Objetivo: Evaluar los cambios fisiológicos durante una siesta en condiciones que simulan la altura. Metodología: Este fue un estudio piloto aleatorizado, ciego, cruzado llevado a cabo con 15 sujetos nativos de bajas alturas (8 mujeres) con una edad promedio de 29 años (D.E.=6 años). Los voluntarios fueron evaluados fisiológicamente alrededor a una siesta de aproximadamente 90 min, siendo dispuestos en una secuencia aleatoria de tres condiciones: FiO2 de 21% (NN), FiO2 de 14,7% (NH15) y de 12,5% (NH13), con un periodo de reposo entre condiciones de una semana. Resultados: Comparado con NN, los intervalor RR durante la siesta se acortaron significativamente (p < 0,001) en 57 ms (NH15) y 206 ms (NH13). El predominio simpático fue evidente por el análisis de la variabilidad de frecuencia cardiaca y los niveles aumentados de adrenalina. Concomitántemente, hubo cambios significativos en parámetros endocrinos tales como al eritropoyetina (~6 UI/L) y cortisol (~100 nmol/L) (NH13 VS. NN, p < 0,001). La evaluación cognitiva mostró cambios en la prueba de Stroop. Adicionalmente, aunque la eficiencia del sueño se preservó, los resultados polisomnográficos mostraron una disminución en el sueño profundo y MOR, y un incremento de respiración periódica, fundamentalmente en hombres. Conclusiones: aunque tomar la siesta pueda tener beneficios metabólicos y cognitivos, su implementación como contrarreguladora en condiciones de hipoxia altitudinal debe ser evaluada cuidadosamente ya que podría incrementar la aparición de perturbaciones del sueño con efectos en los sistemas autónomo, endocrino y respiratorio.
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Citación recomendada (normas APA)
- Alain; Penzel Riveros-Rivera, "Hypoxia Differentially Affects Healthy Men and Women During a Daytime Nap With a Dose-Response Relationship: a Randomized, Cross-Over Pilot Study", Colombia:Frontiers in Physiology, 2022. Consultado en línea en la Biblioteca Digital de Bogotá (https://www.bibliotecadigitaldebogota.gov.co/resources/3711711/), el día 2025-01-14.
