Nutrition: for healthy living /
When you were an infant and a young child, your parents or other adult caregivers were the "gatekeepers" of your food; they chose what you ate and prepared it, and you probably ate most of it. If you balked at eating steamed broccoli or baked salmon, they may have told you, "Eat your vegetables if you expect to get dessert" or "Finish that fish. People in Africa are starving!" As you grew older, your diet, your usual pattern of food choices, came increasingly under your control. Today, your diet is more likely to be composed of foods that you enjoy as well as can afford and probably those you can prepare easily or obtain quickly.
Fuente:
E-books 7-24
Formatos de contenido:
Libros
